Diet pills can be very tempting for people who are struggling with managing their weight or trying to lose it. They will often try anything and everything they can to lose weight, but not all of these options are healthy or good for us. Without proper research, we might end up hurting ourselves. Diet pills are an example of that. There are no magic pills that will lose weight for you, they will only hurt you.
Bright Side fully supports a healthy lifestyle, as long as it’s done properly. That’s why we want to show you a few dangers of those so-called “diet pills.”
1. Liver damage
Many people are battling weight-loss around the world, but diet and exercise aren’t really enough for some of them so they seek out dietary supplements such as diet pills or fat burners. However, a lot of people ignore the bad side effects some of these pills may have like liver damage, according to this study.
2. Kidney problems
The kidneys are another victim of these weight loss pills. According to this source, Hydroxycut products can cause many issues for you if you take them, and kidney failure is on that list.
Sleeplessness or insomnia is yet another potential side effect of diet pills. A lot of them contain stimulants that might keep you awake at night, especially if you’ve already taken other stimulants like coffee.
4. High blood pressure
A diet pill known as Ephedra, or ma-huang, can cause a number of side effects — high blood pressure being one of them, according to Mayo Clinic. Fortunately, it’s banned by the FDA.