Today, fresh air is becoming a rare resource, meaning that, more than ever, we have to pay attention to our lungs and the signs they give us when something is not okay. It turns out […]

According to traditional Eastern medicine, our face perfectly reflects our health and lifestyle. We at Bright Side thought it would be useful for all of us to find out if there is something our face is trying to say, […]

Half of the world’s population suffers from gastritis. And these impressive figures are understandable, given that lots of people have bacteria, which can cause gastritis. This disease is not as simple as it may […]

Ingrown, splitting, yellowed, or even a fungus infection — our nails can get damaged so easily and bring us a lot of discomfort. Though, the changes in our nails might look scary, they can be easily […]