We live in a strange time, when for some people a status on the Internet can have more significance than what’s happening in the real world. We evaluate someone’s life based on the photographs that […]

Although some people tend to only use herbs and spices at the starting point of their illnesses, the use of herbal medicine to cure diseases instead of manufactured medicine has been increasing worldwide. Herbal and natural remedies […]

A study shows that sleeping for 8 hours regularly is not really a luxury, but more an essential part of a healthy routine. Lacking sleeping hours can seriously affect your mental, emotional, and physical health. […]

Skin tags are mostly harmless and don’t cause pain, but once you have them, you want to get rid of them once and for all! Some scientists say that there’s a link […]

In the past few decades, time spent with back pain has increased by 54% worldwide. This number shows how important it is to do something before it’s too late. Nikolai Amosov was a genius surgeon, inventor, and […]

There’s not much in this world more refreshing than a tall, ice-cold glass of water. I don’t think there’s anyone alive that can deny that sometimes, a […]

We at Bright Side have come up with our very own cellulite-fighting program which will take you about one hour every day to follow. The result you get by the end of the month […]

The original definitions of the words “body-building” and “figure-sculpturing” are all about building your body the way you want. It’s not necessarily just about building massive arms. The […]

A healthy lifestyle and good physical training are the main keys to longevity and maintaining a high life expectancy. Doing sports can actually add a few years to your life, a recent study says. […]

Have you ever felt that despite doing all the right things at the gym, after a little success in the beginning, that the muscle no longer seems to be building? If yes, then you […]