The thyroid is a small gland that sits around your windpipe under your larynx (voice box.) The hormones that it secretes control the body’s metabolism. But like all things, […]
19 Sky Photos That Are Probably Taken in a Parallel Universe
We all tend to think that clouds are so light that they float in the sky with ease, but actually, it’s not true — an average cloud contains millions of tons of water and weighs as much […]
7 health reasons to drink coconut water
What is coconut water? Is it useful? What are its benefits to human health? Coconut water is gaining popularity among many people who are already better acquainted […]
7 ways to recognize an imbalance in gut bacteria and how to restore balance
Did you know that your body normally contains wide variety of bacteria, viruses and fungi? All these form your special microbiome, which you inherit from the parents […]
A 5-Minute Workout to Relieve Severe Lower Back Pain
Lower back pain can be caused by many factors. Sometimes it is a symptom of a serious body dysfunction or sometimes it can be caused by making an abrupt movement, lifting up something heavy, overstraining your muscles or sitting in an uncomfortable position for […]
11 Simple Tricks for Getting in Shape
Are you looking for a diet plan that fits your lifestyle, needs, and tastes? We at Bright Side really want to help you find it, and today we share 11 secrets that will help you […]
These 8 simple exercises can help improve the appearance of butt and legs
The butt and legs are the two zones that women’s training programs are oriented at. It is connected to the type of female that gains weight. You […]
Chinese face map reveals what part of body could be sick and how to fight it
In Chinese medicine, it is popular to believe that everything is interconnected in the human body. The state of the internal organs is reflected on the face, […]
5 soothing remedies to rub on your sciatic nerve for instant pain relief
Our bodies are very complex and sometimes it takes a lot of time to learn what cause leads to what outcome. But, you probably already know that […]
20 foods that can clean your arteries and protect you from heart attacks
Your body contains a wide net of vessels, which supply blood to all organs and satiate them with oxygen.If cells don’t attain sufficient amount of oxygenated blood, […]