This Powerful Natural Herb Can Be Used To Heal Your Kidneys

Stinging Nettle is an herb that has a variety of benefits and can also be used for the treatment of kidney problems.

Stinging nettle (Urtica Dioica) has been used, since medieval times, as a natural diuretic for flushing out excess fluids from within the body. The stinging nettle appears as soon as the winter cold recedes and is known to be a perennial flowering plant which lives quite long. Stinging nettle can be easily identified and are found in the wild of any continent. They tend to grow in the same particular area every year and usually do grow in clusters. They thrive in shady areas where the soil is rich. However, you should still be cautious before collecting any, as they also grow clustered along fences near a water source or along a trail.

Wear gloves when handling stinging nettles

Wear gloves when handling stinging nettles

Wear gloves when handling stinging nettles

It is advised to always wear gloves when you handle them as there are fine spines that cover its dark green leaves almost resembling hair. When these are touched they tend to emit histamines. Their leaves are heart shaped being just a few inches in length ending with a pointed tip and are quite rough to the touch. When the cold of winter descends these plants stand nearly 4-6 feet tall, but early in the season they normally grow low to the ground.

How does Nettle benefit your Kidneys?

How does Nettle benefit your Kidneys?

How does Nettle benefit your Kidneys?

A variety of ailments can be treated by the properties of sting nettle tea. They are used as natural painkillers for muscle aches, arthritis, and insect bites, and are also used to treat inflammation. Gout and skin conditions can be very effectively treated by nettle. Other uses of nettle include treating hay fever, and anemia, lowering blood pressure or blood sugar, and improving immunity.

Stinging nettle is a diuretic

Stinging nettle is a diuretic

Stinging nettle is a diuretic

Stinging nettle for kidneys greatly benefits the renal system. Nettle contains natural, diuretic, detoxifying, and blood purifying properties which remove impurities like grit, bacteria, kidney stones, and calcium crystal deposits from the kidneys, urinary tract, and bladder. Thus, the discomfort caused from UTI or urinary tract infections, ant the formation of kidney stones can be avoided. Nettle also helps in the removal of water accumulated in the feet, face, and hands of patients suffering from kidney problems. It can even improve your bowel movements.

Stinging Nettle tea can be used in various ways

Stinging Nettle tea can be used in various ways

Stinging Nettle tea can be used in various ways

There are ready-made nettle products available in markets that you may purchase so you don’t have to harvest the plant. In fact, all the entire plant- the roots, stems, and leaves are used by manufacturers in various products- tea, dried leaves, extracts, pills, tinctures, juices, and ointments for joint pain relief.

How to harvest stinging nettle

How to harvest stinging nettle

How to harvest stinging nettle

This plant is abundant in the wild and you yourself can harvest it. However, make sure you wear gloves while harvesting it to prevent any part of it from touching your skin. Wear a glove on one hand at least to hold the stem and with your other hand use a clipper to clip the leaves into a container. Don’t clip off all the leaves and stem or pull it up by the roots so that it can grow back again.

After collecting the leaves process them by steaming as this is done for breaking down the spines and removing the danger of histamines. It has a delicate flavor with a texture similar to turnip greens. Stinging nettle can be a good substitute in dishes that require spinach, greens, or kale. Tossing some garlic and olive oil on them can make them taste even better.

How to make stinging nettle tea for kidney health

How to make stinging nettle tea for kidney health

How to make stinging nettle tea for kidney health

Ingredients: 2 cups of water, 1 cup of rinsed stinging nettle leaves, honey or other natural sugar for taste

Directions

  • Boil the water and rinse out the leaves
  • Once the water is boiling toss the leaves in and let it boil for another 1 minute
  • Lessen the heat and let it simmer for about 2 minutes
  • Strain out the liquid into a cup
  • Add some honey or maple sugar to sweeten it according to your preference

You can even buy the dried leaves and prepare a renal detoxifying tea at home if you are living in the city with no access to fresh leaves.

Points you need to be cautious about when using stinging nettle

Points you need to be cautious about when using stinging nettle

Points you need to be cautious about when using stinging nettle

Before using or consuming stinging nettle, first try a small amount to see if you suits your body or not. A stomach upset is a possible but rare negative side-effect. If you find that you can drink its tea, then it is safe for you to drink 2 cups per day.

Stinging nettle products should never be used or consumed by pregnant women, since it can lead to a miscarriage by inducing early labor. Also, don’t forget to keep yourself well hydrated after drinking stinging nettle tea owing to its diuretic properties. Be careful of a drop in blood pressure too as you know it can potentially lower the blood pressure.

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